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What goes into your mind goes into your life
Our minds are filled with too much negativity. From social media to people around us, we’re constantly bombarded with bad news. If we pay close attention to what people say around us, we’d be surprised how much of it is negative. Negativity sells because it appeals to our fears and worries. That’s why social media,…
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How I deal with anxiety attacks
We were created with the ability and instinct to keep ourselves safe. We’ll run or hide whenever we’re confronted with danger. That’s why it’s natural for us to run away from situations that cause us to be anxious. However, each time we do this it will cause us to become more anxious. That’s because we…
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Recovering from anxiety through prayer
There are many different reasons why people struggle with anxiety, just as there are different ways to recover. Inner healing prayer is one way for us to heal from issues that are buried within us. Prayer is a powerful way, but it does not mean it’s the only way to find healing in something as…